Anytime the word “depression” is mentioned, especially in this part of the world (Africa), many are quick to dismiss the fact that depression isn’t a respecter of persons. Depression can be caused by being diagnosed with a terminal illness, bereavement, drug abuse, family history of
Read More
According to World Health Organisation (WHO), “mental health is a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a
Read More
How Mental Health Matters To Anyone with A Brain! STRENGTHENING SOCIETY TODAY FOUNDATION Plateau, PL- Times have changed and no one has it all figured out, yet. The change in the dynamics of what we consider normal living is really telling-
Read More
Episode 1 Have you ever thought of giving up? I mean, you just felt maybe doing nothing will make the struggles disappear. Or, maybe, taking your life could be the perfect solution? Well, I’ve had my struggles too. This is not invalidating
Read More