Press Release for World Suicide Prevention Day Nigeria 2019

Register here – http://bit.ly/WSPDJos2019 Strengthening Society Today (Double ST) Foundation hosted the first ever World Suicide Prevention Day Conference in Nigeria in Abuja last year (find more details here https://doublestfoundation.org/2019/01/23/world-suicide-prevention-day-report-nigeria-2018/). The theme for this year remains the same as last year, “working together to prevent suicide“- and we are happy about this because we’ve started…

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Breaking Bad Habits

You don’t break habits by stopping, you break them by substituting. This is a standard rule in psychology. A habit is a routine of behavior that is repeated regularly and tends to occur subconsciously. This implies that habits could be good or bad, healthy or unhealthy. Therefore if a habit is bad, it can be…

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