According to Seligman, Martin E. P.; Csikszentmihalyi, Mihaly (2000), Positive psychology is the study of the “good life”, or the positive aspects of the human experience that make life worth living. As an art, it focuses on both individual and societal well-being.

Every month or twice a month, we would be sharing fun facts about life.

Positive thoughts that remind us that we are not alone and keep us hopeful and helpful.

We do not deny the negative energies in the world, but because that isn’t what we want, we would be focusing on the positive energies that we do want!

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Here is the link to our previous episodes.