Anytime the word “depression” is mentioned, especially in this part of the world (Africa), many are quick to dismiss the fact that depression isn’t a respecter of persons. Depression can be caused by being diagnosed with a terminal illness, bereavement, drug abuse, family history of
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Instead of Procrastinating- START!!! it can sometimes seem overwhelming; but if you never start, you will never know. As a foundation, it’s been two years of strengthening society! 2 years since we took those first steps!!! On the 13th of July,
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One Thing You Must Do To Protect Your Mental Health Do you feel like your age mates are doing better than you? Do you feel like you are not doing enough for yourself, and that all tastes sour seeing everyone getting their
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Success is a process and along the path, you will have to deal with failure. You might not see many people coming out to talk about their struggles, but everyone deals with failure. Although, it’s hard to accept, failure is part of
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Episode 1 Have you ever thought of giving up? I mean, you just felt maybe doing nothing will make the struggles disappear. Or, maybe, taking your life could be the perfect solution? Well, I’ve had my struggles too. This is not invalidating
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